You know you should stand up. You just don't do it. SeatRisk turns your health into a number that drains in real time — so standing up has actual stakes, not just a forgotten alarm.
Start a focus session. Your net worth grows at $2/min. But your health score drains the whole time — you can't sit forever.
After 10 min, take a break. Pick an exercise (walk, stretch, eye rest…). Health recovers while the timer counts down.
Break done? Roll the dice for bonus cash — up to $4,000 jackpot. Odds improve with each break you take. Then repeat.
Submit your peak net worth after Game Over. See how you rank against every other player worldwide.
Buy an Ergonomic Chair ($2K) to reduce health drain. Buy a Standing Desk ($5K) to boost break recovery. Effects reset daily.
Every break is recorded: how long you worked, which exercise you did, how long you rested, and what you rolled.
Jackpot, Century Break, Veteran, Hot Streak — unlock badges as you build a healthy desk habit.
Toggle on and the game automatically restarts your work session after each roll. Zero friction to stay in rhythm.
Close the tab, reopen it — your session resumes exactly where you left off. No account needed.
"I built this after my annual checkup showed early signs of sitting-related metabolic issues. Every Pomodoro timer I tried was too easy to dismiss. SeatRisk™ works because watching your health drain in real time feels wrong — exactly like it should."